Our Services Include:
Cancer Nutrition
Heart Health
Diabetes Management
Eating Disorder Recovery
Gastrointestinal (GI) Disorders
General Nutrition
Healthy Eating For Life
Intuitive Eating
Pediatric Nutrition
Personal Health Consulting
Sports Nutrition
Weight Management
Nutrition Counseling
With more than 30 years of experience in the field of nutrition education and counseling, the Registered Dietitian Nutritionists in our practice understand the importance of efficiently and accurately recognizing individual client needs. They work beyond the scope of traditional assessments which often include a checklist of predetermined questions. Using a unique method of active listening and questioning, they help clients develop awareness of what, when, how and why they eat.
Workshops, Classes and Special Programs
This weekly coaching group is designed for women and men, who struggle with weight, food, and body image issues. Educationally based groups will help you shift your relationship with your self and with food. Learn how to love yourself and your body.
Corporate Wellness
Having trained as a corporate health educator with Johnson and Johnson Health Management, Inc., Alexa Sparkman has been providing wellness seminars to corporations and groups for more than 30 years.With this specialized training, Alexa, Anne, Carly and Susan have the unique ability to entertain, inform and involve audiences using methods that empower individuals to make healthier lifestyle choices. Classes range from 60 to 90 minutes and include a variety of topics. Four to six week programs for weight management and cardiac care are also available. Contact our office for more details and a customized fee schedule.