Filtered by tag "Soluble"

21Oct

Part 1 – Fiber: The Good, The Bad and The Ugly

Recent Facebook Posts

Sparkman Nutrition, LLC

1 day ago

Are energy bars healthy? The answer may surprise you.

www.cnn.com/2017/08/25/health/energy-bars-healthy-food-drayer/index.html
energybars.jpg ...

Are energy bars healthy?

cnn.com

Don't be fooled by the word "energy." Whether an energy bar is healthy depends on its ingredients.

View on Facebook

Sparkman Nutrition, LLC

2 days ago

Eating feeds the “feel good” hormones in the brain. If your system is overstimulated, this could play a role in obesity.

consumer.healthday.com/vitamins-and-nutrition-information-27/food-and-nutrition-news-316/eating-f... ...

Eating Feeds 'Feel Good' Hormones in the Brain

consumer.healthday.com

Overstimulation of this system could play a role in obesity, researchers say

View on Facebook

Sparkman Nutrition, LLC

3 days ago

Do you have acid reflux? Try going vegetarian. Study suggests it can be as effective as meds.

consumer.healthday.com/gastrointestinal-information-15/digestion-health-news-200/acid-reflux-try-... ...

Acid Reflux? Try Going Vegetarian

consumer.healthday.com

Study hints that change in eating habits may be as effective as medications

View on Facebook

Sparkman Nutrition, LLC

4 days ago

Losing weight gets personal. Does combining diet and behavioral changes help? We think so.

www.chicagotribune.com/lifestyles/health/ct-weight-loss-personal-changes-20170905-story.html ...

Losing weight gets personal: Combining diet and behavioral changes may help

chicagotribune.com

More than a third of U.S. adults are obese, but a more personalized approach to both diet and exercise can help with weight loss.

View on Facebook

Sparkman Nutrition, LLC

5 days ago

Looking for a low-carb alternative to flour tortillas? Try these yummy Cauliflower Tortillas.

www.recipegirl.com/2014/05/05/cauliflower-tortillas/ ...

Cauliflower Tortillas - Recipe Girl

recipegirl.com

Recipe for Cauliflower Tortillas with lime and cilantro. Nutritional information and Weight Watchers points included.

View on Facebook

Sparkman Nutrition, LLC

1 week ago

Do obese parents have obese children? Yes, it would seem to indicate that they do.

www.nytimes.com/2017/08/24/well/family/mothers-fathers-and-obesity-in-offspring.html?mcubz=1 ...

Mothers, Fathers and Obesity in Offspring

nytimes.com

Evidence that the mother’s weight alone determines her children’s future metabolic health is weak.

View on Facebook

Sparkman Nutrition, LLC

1 week ago

Slow and steady wins the weight loss race. Fluctuations in pounds shed predict poorer results.

consumer.healthday.com/vitamins-and-nutrition-information-27/dieting-to-lose-weight-health-news-1... ...

Slow and Steady Wins the Weight-Loss Race

consumer.healthday.com

Study found fluctuations in pounds shed over a year of dieting predicted poorer results

View on Facebook