Part 1 – Fiber: The Good, The Bad and The Ugly
October 21, 2016
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This is Part 1 of a two part post: Fiber is a type of carbohydrate found in plants. It’s indigestible to humans but it’s still
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Over 30 Years Experience With Counseling and Nutrition Education
Sparkman Nutrition can help you today, call now to schedule an appointment.
Over 30 Years Experience With Counseling and Nutrition Education
Sparkman Nutrition can help you today, call now to schedule an appointment.
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Overcoming Mind-Hunger™
October 6, 2016
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Why do we want to eat past the point of being satisfied or full? Sometimes we eat just for the absolute pleasure of having a
How Healthy is Coffee?
August 25, 2015
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From: Bret S. Stetka, MD | Medscape.com August 19, 2015 Earlier this year, the Dietary Guidelines Advisory Committee (DGAC) released a report[1] stating that up
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